Making small lifestyle changes every day can make a big difference in managing your diabetes and your overall health so that you can live a life that’s unlimited. For Ketty, that means incorporating movement—from dancing with her grandchildren to working in her garden—and choosing healthy foods at mealtimes.

“Continue to do what you love. Your passion will help you to remain focused.”

Living a balanced life is important to Ketty because she is constantly busy. When she was diagnosed, she turned to the diabetes community for answers to her questions about what kinds of lifestyle modifications she could make and what she should expect. Now, she’s able to offer the same support and encouragement to others.